WELCOME TO BUILDING DIFFERENT

ONLINE COACHING

Get individualized programming and coaching at the touch of a button. Goal setting and healthy habit management will get you where you want to be. Learn More

 TRAINER MENTORSHIP

Get professional coaching and mentoring to expand your skills and business. From becoming a trainer to scaling your business. Learn More

WORKOUT PROGRAMS

12 WEEK STARTER PROGRAM

This program is meant to provide an efficient starter program for those looking start a training program. Whether you are completely brand new to working out or coming off a long hiatus, this program will help jump start your training.

By the end of this 12 week program, you should be feeling a lot more comfortable with the exercises and feel a significant difference how you feel.

30 WEEK FULL BODY TRANSFORMATION

This program is broken down into three phases.

  • Phase 1: Building Phase - Traditionally considered the “bulk”.

  • Phase 2: Maintenance Phase - Also considered the “re-composition” phase.

  • Phase 3: Cutting Phase - Exactly what it sounds like.

BUILT DIFFERENT MEANS BUILDING DIFFERENT

“Best In The Business”

CERTIFIED STRENGTH AND CONDITIONING SPECIALIST

CERTIFIED PERSONAL TRAINER | PERFORMANCE ENHANCEMENT SPECIALIST

HEAD TRAINER : G3 SPORTS AND FITNESS | TIMBERHILL ATHLETIC CLUB

Learn About Your Trainer→

Articles